Share on Social Media

Benefits of Coaching

 

We use techniques that assist your       organization in

 

  • Understanding where you stand
  • Realizing consequences of your thoughts and actions
  • Identifying your purpose in life and role
  • Deciding what to do and how to achieve your goals
  • Acting with positive thinking &      enthusiasm

Sandalwood Healing Center’s coaching program is for professionals who desire to further their personal mastery and achieve their goals in life and work.

 

It is for companies that want a powerful boost in the performance of their employees and strengthen their leadership skills

 

It is for those organizations that aim high and get there by investing in bringing out their employee’s full potential.

 

 

 

 

 

Benefits of Massage

 

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of the body's largest organ—the skin.
  • Increase joint flexibility.
  • Lessen depression and anxiety.
  • Promote tissue regeneration, reducing scar tissue and stretch marks.
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation.
  • Reduce postsurgery adhesions and swelling.
  • Reduce spasms and cramping.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.